Lessons

 

Lora Lee Fitness PortlandLora’s beliefs are seen in her training styles; she believes in total fitness or wellness by definition; reaching an optimal quality of life that includes physical, mental and spiritual components. Lora believes that your health and fitness program should be designed as individual as you are.

Total Fitness by Lora Lee: owned and operated by Lora Lee Jackson – reach your goals with one-on-one training from your health and fitness coach Lora Lee. Lora is highly enthusiastic and passionate about empowering individuals to achieve goals, particularly goals that one may have never believe possible. Lora simplifies the process to getting fit and maintaining a healthy lifestyle with clear and specific guidance in an all inclusive program. Lora believes that the journey to learning and applying the components of fitness can and should be enjoyable.

Lora’s beliefs are seen in her training styles; she believes in total fitness or wellness by definition; reaching an optimal quality of life that includes physical, mental and spiritual components. Lora believes that your health and fitness program should be designed as individual as you are.